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MINDFUL MARRIAGE MONTHLY
Introduction
Introduction (14:51)
MERCIESS Overview (11:01)
Marital Virtues
Vital Marital Virtues (16:01)
Bonus: Gottman & Fowers Research (15:04)
Building Marital Virtues (14:35)
Emotional Needs
Happy Self (17:07)
Happy Spouse (18:03)
Men's Soothing Pattern (12:25)
Women's Soothing Pattern (18:16)
Recreation & Dating
Recreation & Recharge (15:56)
Patterns of Couple Time (17:57)
Recreation Ideas Part 1 (16:27)
Recreation Ideas Part 2 (16:55)
Conflict Resolution Part 1
Conflict Styles (25:20)
Marriage Levels (25:19)
Conflict Ground Rules (22:07)
Building Systems for Success (25:21)
Conflict Resolution Part 2
The "I" Team (16:28)
The "We" Team (14:07)
The "You" Team (16:15)
Our Marriage Team (8:33)
Intimacy & Affection
Intimacy & Affection (19:53)
Intimacy & Affection Part 2 (24:59)
Obstacles for Intimacy (14:17)
General Satisfaction in Intimacy (14:12)
Exchange of Communication
Interdependence (21:10)
Types of Talk Part 1 (12:37)
Types of Talk Part 2 (15:25)
Trust (15:56)
Self-Reliance
Financial Self-Reliance (17:28)
Finances Part 2 (14:26)
Mental & Emotional Self-Reliance (14:23)
Physical Self-Reliance (10:11)
Spirituality
Intro to Spirituality (14:58)
Pray, Ponder, Meditate (23:43)
Scriptures & Journaling (14:11)
Church Attendance & Service (21:43)
Introduction to Effective Communication
Six Communication Styles (12:59)
The Talking Square (21:13)
Understanding the Systems for Communication (17:42)
I Team, We Team, You Team (13:49)
Demander
Introduction to the Demanding Lion (17:51)
Skills for Learning the Style of Demanding Lion (16:20)
Strengths and Weaknesses of Demanding Lion (21:10)
Building Relationships with Demanding Lions (17:24)
Bonus Demanding Lion (4:38)
Convincing Fox
Introduction to Convincing Fox (18:14)
Skills for Learning the Style of the Convincing Fox (13:38)
Strengths and Weaknesses of the Convincing Fox (20:28)
Building Relationships with the Convincing Fox (15:54)
Convincing Fox Bonus (6:59)
Negotiating Zebra
Introduction to the Negotiating Zebra (15:50)
Skills for Learning the Style of a Negotiation Zebra (17:12)
Strengths and Weaknesses of the Negotiating Zebra (9:24)
Building Relationships with the Negotiating Zebra (10:42)
Teamworking Swan
Introduction to the Teamworking Swan (14:40)
Skills for Learning the Teamworking Swan (14:06)
Strengths and Weaknesses of the Teamworking Swan (13:19)
Building Relationships with the Teamworking Swan (12:54)
Supporting Elephant
Introduction to the Supporting Elephant (11:06)
Skills For Learning the Style of the Supporting Elephant (16:38)
Strengths and Weaknesses of the Supporting Elephant (11:34)
Building Relationships with the Supporting Elephant (10:06)
Avoiding Turtle
Introduction to the Avoiding Turtle (13:45)
Skills For Learning the Style of the Avoiding Turtle (12:15)
Strengths and Weaknesses of the Avoiding Turtle (10:24)
Building Relationships With the Avoiding Turtle (11:48)
Building Your Everyday 10 out of 10 Formula
Building Your Everyday 10 out of 10 Formula Introduction (10:58)
Building Your Everyday 10 out of 10 Formula Part 1 (12:50)
Building Your Everyday 10 out of 10 Formula Part 2 (9:04)
Building Your Everyday 10 out of 10 Formula Part 3 (15:01)
Building Your Everyday 10 out of 10 Formula Part 4 (14:43)
Building Your Everyday 10 out of 10 Formula Part 5 (13:34)
Building Your Everyday 10 out of 10 Formula Part 6 (12:45)
Building Your Everyday 10 out of 10 Formula Part 7 (12:50)
Increasing Joy in Marriage
Increasing Joy in Marriage (11:39)
Increasing Joy in Marriage Part 2 (12:31)
Increasing Joy in Marriage Part 3 (14:27)
Increasing Joy in Marriage Part 4 (13:52)
Increasing Joy in Marriage Part 5 (9:57)
Increasing Joy in Marriage Part 6 (13:27)
Increasing Joy in Marriage Part 7 (15:55)
Increasing Joy in Marriage Part 8 (9:26)
8 Ideas for Marital Success
8 Ideas for Marital Success Part 1 (13:34)
8 Ideas for Marital Success Part 2 (9:30)
8 Ideas for Marital Success Part 3 (13:37)
8 Ideas for Marital Success Part 4 (13:34)
8 Ideas for Marital Success Part 5 (16:34)
Marriage Foundations
Bridge Building (13:23)
PPAIDD List (13:27)
Four Keys of Marriage (13:43)
Resolving Conflict (14:21)
Proactive Communication & Marital Retreats (17:06)
Marriage Foundations Part 2
Talking Square, 24-Hour Rule, Communication of Household (14:34)
Five More Techniques for Success! (10:04)
Intimacy and Affection (19:06)
Conclusion Video for your Foundational Marriage (3:59)
The Seven Romance Styles
Presents Romance Style (14:53)
Recreation Romance Style (15:44)
Appreciation Romance Style (16:29)
Intimacy Romance Style (11:44)
Service Romance Style (9:57)
Exchange of Communication Romance Style (13:05)
Devoted Time Romance Style (9:50)
Building Your Everyday 10 out of 10 Formula Part 6
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